Welcome to My Health Toolkit. Tools, information, resources and more.

Mobile App

Get the mobile app and carry My Health Toolkit® with you everywhere.

Cooking Tips and Recipes

Good nutrition is important for good health. Use these simple, delicious recipes to eat well and stay healthy.

Know Where to Go

It could save you time and money.

Don't Let the Flu Catch You!

The CDC recommends annual flu shots for everyone age 6 months or older.

Switching Isn’t Quitting

Originally marketed as a safe alternative to smoking traditional cigarettes, most e-cigarettes contain nicotine and other harmful chemicals. The long-term effects of e-cigarettes are still unknown.

No Paper. No Worries.

Choose paperless Explanation of Benefits (EOB) delivery to protect both your personal information and the environment.